I think that most of us sleep on a cotton pillow case, but there are so many benefits to switching to silk or satin. Not only is it better for your skin, but it does wonders for your hair! Cotton robs your hair of moisture, is more likely to cause bed head (especially if you have bangs), and is so harsh on your hair, causing damage and split ends. It doesn’t seem like it would make much of a difference, but we sleep on it every night, so it adds up. Silk and satin pillow cases also feel luxurious — definitely worth the extra expense!

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